Monthly Archives: February 2009

Adapting to a new life after retirement

Posted on February 17, 2009 by Susan Kersley

While on holiday in Itacare, Bahia, Brazil I copied the footwear of the locals: flip flops. My feet unaccustomed to the new pressures of the flip flop's straps. My feet more used to being enclosed in socks and town shoes, … Continue reading →

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Time to get fit again

Posted on February 7, 2009 by Susan Kersley

The panic about New Year Resolutions is past so now it's time to decide on goals for the longer term. Exercise is definitely my number one priority. I did an interesting exercise (no pun intended) using the GROW model with … Continue reading →

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