Monthly Archives: July 2009

What about cholesterol?

Posted on July 28, 2009 by Susan Kersley

I’ve had my cholesterol checked annually and this year as before it’s raised. However my GP told me I don’t have to take statins which I’m pleased about as I don’t like taking long term medication unless absolutely necessary. Apparently … Continue reading →

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Exercise is vital

Posted on July 7, 2009 by Susan Kersley

Make sure you keep body and mind flexible and moving. What is the best way to exercise? My favourite is walking the cliff paths in Cornwall, lots of ups and downs to help keep a good balance, while exercising and … Continue reading →

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