Category Archives: Keeping fit and healthy
5 Golden Rules: What to do in retirement
Are you someone who wonders if you will be bored when you retire because you can’t imagine what you will do in retirement when you are no longer fully occupied by your work? Here are 5 golden rules for things … Continue reading
Posted in Keeping fit and healthy, Retirement
Tagged keep healthy, what to do in retirement
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Is your lifestyle killing you?
20/04/2011 12:21 PM “If I knew I was going to live this long, I would have taken better care of myself.” Baseball’s Mickey Mantle. How are you treating your body? In writing this article for you, I also want to … Continue reading
Posted in Keeping fit and healthy, Retirement
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Retirement: an opportunity to re-assess your life
Retirement is an opportunity to re-think your life and do something different. You can find new things to do and explore, do things you’ve been putting off for years and realise that it’s a time to make up for lost … Continue reading
Posted in Keeping fit and healthy, Retirement
Tagged eat well, exercise, keep healthy
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