Tags: beliefs and values

14 Dec 2009, Comments (0)

Getting things done after you retire

Author: Susan Kersley

You want to do all the things you planned to do when you retire and yet the tasks you’ve set yourself seem to be impossible to achieve. So instead of getting started you sit and think about what you plan and worry that you would never be able to do what you really want to do. You are aware how being older may slow you down and things which seemed easy a few years ago take longer to do now.

If the size of your goal scares you there is a simple way to make sure you achieve what you want simply and quickly.

What you must do is to break a large goal into smaller steps or ‘chunks’. So instead of thinking you have to take a giant leap and get to your goal in just one huge leap you can get there gradually, step by step, bite by bite.

Imagine for a moment that your goal was to climb a high mountain. You wouldn’t just set out one day and expect to reach the summit without any preparation, would you? No, you would plan the steps you need to take. The initial steps might be making sure you have the right clothing, equipment, food and maps. Each of these might take some time to organise.

Next, you might find someone who already knows the way to come with you, at least some of the way to point you in the right direction. Before you start your climb you would plan where you to rest or stay  overnight on the way; what first aid equipment you would take with you and what you would do in case of accident, illness or other emergency.

Just like an expedition to climb a mountain, achieving any important goal needs preparation so you are all set for the journey and any eventuality which may happen along the way.

Let me help you achieve what you want. Start with an ABC strategy session to sort out what action you need to take, how your beliefs may be stopping you taking it and gain the clarity to know what to do next.

Book an Appointment to talk to me on www.susankersley.acuityscheduling.com

You need to be fit enough to take on your challenge and have  the support or guidance from a mentor, friend or guide to accompany you along some of your journey for change.  These are the small steps you must take to reach your goal more easily than if you try to take a huge jump and try to get  from here to there in one big stride.

20 Oct 2009, Comments (0)

Ageism: Unlawful and Unethical

Author: Susan Kersley

Have you experienced ageism? Do you think there is too much age discrimination? Please post your comments below, to this article.

Ageism Is Not Only Unlawful, It Is Also Unethical – 09/28/2009 – Healthy Aging and Me – Everyday Health Blogs

14 Sep 2009, Comments (2)

Everyone seems to be the same age as you are!

Author: Susan Kersley

I was chatting to a friend on the beach yesterday about how, at the start of the second world war in 1939 many children were evacuated from big cities to the country side because it was thought to be safer for them there. He was reminiscing and saying to me ‘Were you evacuated?’ I replied, ‘Well I wasn’t born then!,’ ‘Oh dear me, he laughed, ‘I thought for a moment we were the same age!’
Just as we assume the listener is familiar with the pop music we grew up with or the films we saw in out teenage years so too do we assume that people are a similar age to us!
However I believe it’s health to have friends and acquaintances of all ages. As you get older, particularly it’s important to keep in touch with the world around you, be ready to keep on learning new things and be willing to try new experiences too. When you do that then even if you are beginning to look older you will still have a swing in your step and a smile on your face and your spirit will remain young too.
If you are heading towards retirement you will find my book ‘Get ready for retirement’ offers you many snipets of good advise to have a life after work. You can buy it from Amazon and Lulu.com/sekersley

4 Nov 2008, Comments (0)

What is the secret…

Author: Susan Kersley

….of getting things done? The first most important thing is to decide ‘to what do you want to get done today?’
I planned to complete the script for 2 tele-classes I’m presenting: today on ‘Confidence’ and next week on ‘Beliefs and Values’ As I’m thinking about what to say about these subjects I realise they have a lot in common: the thing about confidence or lack of it is the connection it has with your beliefs. If you have limiting beliefs about what you could achieve then what you believe is what tends to happen.
I find I write for a while then get distracted (or need to change what I’m doing/get away from my computer/ refresh myself/ have something to eat or whatever.

Amazingly, though, I find that doing something quite different for 15 minutes or so means I come back to my computer with fresh ideas and can get going again on the task in hand.

This is particularly important when you are retired: it’s so easy to spend the day aimlessly doing not very much.
What do you think?

When you decide what you want, set realistic and specific goals you will achieve more than you thought possible. Go to http://www.getreadyforretirement.co.uk to download my free report on the six essential things you must do to prepare to retire.