Tag Archives: Eating for health

Vital steps for a happy retirement

Posted on May 16, 2010 by Susan Kersley

What are the vital steps you must take to enjoy a happy retirement? 1. Make plans: There are two sorts of plans: the big picture and the nitty-gritty details. a) think about how you would like your life to continue … Continue reading →

Posted in Retirement, Self Care | Tagged , , , , , , | 1 Comment

Top Tips for a Happy, Healthy Retirement

Posted on March 23, 2010 by Susan Kersley

1.Change If you want your life to be different then don’t delay. You can decide to change something today. When you change one thing other things will change too. 2. Looking after your body It’s more difficult to change when … Continue reading →

Posted in Retirement, Self Care | Tagged , , , | 2 Comments

Eating to keep younger

Posted on October 19, 2009 by Susan Kersley

What can you eat to delay the aging process? Here is some good advice: http://bit.ly/4AkgSz What do you think is best to eat as you get older?

Posted in Eating for health, Self Care | Tagged , , | Leave a comment