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Tag Archives: get fit
Retire and keep on exercising!
Retirement is a time to re-think your daily routine and find new and exciting opportunities of what to do when you no longer have to keep to the daily work routine. Edward Stanley, Earl of Derby (1826-93), British statesman said … Continue reading
Posted in Exercise, Retirement, Self Care
Tagged Exercise, get fit, health, healthy retirement, retirement, tips for healthy retirement, Walk
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Exercise is good for you
My little grandson aged 3 wanted to go to a keep fit for parents and young kids class today and persuaded me to go too. It was great. About 100 small children each with a parent or a grand-parent ‘in … Continue reading