Tag Archives: healthy retirement

Retirement and time management

When you retire from work and become an “retired person”, you may either wonder how you are going to fill your days, or on the other hand, find that there is so much to do that you hardly have enough … Continue reading

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5 Keys to enjoying your retirement

Retirement seems at first to be like an endless holiday and yet it isn’t. After a while you may begin to miss the work routine even though you complained about it for years. You may especially miss the camaraderie of  … Continue reading

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Retirement coaching: 5 questions to ask yourself

You may have been wondering if Life Coaching would  be useful  as you approach retirement, but you aren’t quite sure  whether or not it would be helpful or what it might offer you.  As a result of your doubts you … Continue reading

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Retirement and dealing with emotions

When you are about to enter a new stage in your life such as retirement, you may be worried about how you will cope with the changes.  Everyone, including you,  needs and can benefit from  support especially at certain  times … Continue reading

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Retire and keep on exercising!

Retirement is a time to re-think your daily routine and find new and exciting opportunities of what to do when you no longer have to keep to the daily work routine. Edward Stanley, Earl of Derby (1826-93), British statesman said … Continue reading

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Retirement: do the best for your life

Retirement is a superb opportunity to develop new interests and make new friends. Here are you some ideas about how to make the transition from your working life to your life after work as smooth as possible. When you’re no … Continue reading

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Retirement: what to do and what not to do

When the day finally arrives and you realise that you no longer have to go into work you may feel a sense of shock and  a  feeling of sadness for a part of your life which has passed. However you … Continue reading

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Vital steps for a happy retirement

What are the vital steps you must take to enjoy a happy retirement? 1. Make plans: There are two sorts of plans: the big picture and the nitty-gritty details. a) think about how you would like your life to continue … Continue reading

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What is great about being retired?

When you retire from your life-long profession you will find that your life will change in many positive ways. Here are some of the great things about being retired.  When you no longer have the routine of work you can: … Continue reading

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Top Tips for a Happy, Healthy Retirement

1.Change If you want your life to be different then don’t delay. You can decide to change something today. When you change one thing other things will change too. 2. Looking after your body It’s more difficult to change when … Continue reading

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